Converter
EST to IST Time Converter
Convert Eastern Standard Time (EST, UTC-5) to India Standard Time (IST, UTC+5:30). EST is 10 hours 30 minutes behind IST.
New York
USA · America/New York
8:56 AM
Sun, Jul 26
±0h
🌅 Early morning
Mumbai
India · Asia/Kolkata
6:26 PM
Sun, Jul 26
+9h30m
🌆 Evening
24-hour table
EST to IST conversion table
Reference table for EST to IST. During EDT, use the EDT to IST page or the live converter.
| EST | IST |
|---|---|
| 12:00 AM | 10:30 AM |
| 1:00 AM | 11:30 AM |
| 2:00 AM | 12:30 PM |
| 3:00 AM | 1:30 PM |
| 4:00 AM | 2:30 PM |
| 5:00 AM | 3:30 PM |
| 6:00 AM | 4:30 PM |
| 7:00 AM | 5:30 PM |
| 8:00 AM | 6:30 PM |
| 9:00 AM | 7:30 PM |
| 10:00 AM | 8:30 PM |
| 11:00 AM | 9:30 PM |
| 12:00 PM | 10:30 PM |
| 1:00 PM | 11:30 PM |
| 2:00 PM | 12:30 AM (next day) |
| 3:00 PM | 1:30 AM (next day) |
| 4:00 PM | 2:30 AM (next day) |
| 5:00 PM | 3:30 AM (next day) |
| 6:00 PM | 4:30 AM (next day) |
| 7:00 PM | 5:30 AM (next day) |
| 8:00 PM | 6:30 AM (next day) |
| 9:00 PM | 7:30 AM (next day) |
| 10:00 PM | 8:30 AM (next day) |
| 11:00 PM | 9:30 AM (next day) |
DST notes
Daylight saving notes
- EST is UTC-5 and is used by many Eastern Time locations during standard time.
- When daylight saving is active, New York uses EDT instead of EST.
- India stays UTC+5:30 year-round, so the EST to IST difference is always 10 hours 30 minutes.
Meeting window
Best meeting time
A good EST to India call window is 8:00-10:00 AM EST, which is 6:30-8:30 PM IST.
Frequently Asked Questions
What is 9 AM EST in IST?
9:00 AM EST is 7:30 PM IST the same day.
What is 5 PM EST in IST?
5:00 PM EST is 3:30 AM IST the next day.
Is EST the same as EDT?
No. EST is UTC-5 and EDT is UTC-4. Use the date-aware converter for exact results.